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Nilanjan Bhowmick AIR 3, CSIR NET (Earth Science)
Krishan k jakhad
one study suggests Hyaluronic acid can boost collagen production. further need Vitamin C supplements/food. Vitamin K plays a key role in helping the blood clot, preventing excessive bleeding. Vitamin K is actually a group of compounds. The most important of these compounds appears to be vitamin K1 and vitamin K2. Vitamin K1 is obtained from leafy greens and some other vegetables. Vitamin K2 is a group of compounds largely obtained from meats, cheeses, and eggs, and synthesized by bacteria. lastly vitamins like A,D,E,K are fat soluble and need bile acids for absorption.