Eduncle posted an Article
June 18, 2020 • 3:02 pm

How to Handle CSIR NET Exam Stress – Follow 5 Effective Ways

How to Handle CSIR NET Exam Stress

Download CSIR NET Previous Years Papers with Solutions for FREE


Only a few months are remaining for CSIR NET 2020 Exam!


Are you facing a higher stress level & exam pressure?


Relax! Getting nervous for exam preparation is not the solution at all. You need to put your best efforts with utmost dedication and be self-confident about what you’ve prepared for the exam.


CSIR NET Exam holds the national level importance for lectureship & research positions. With many more no. of applicants and less no. of selections, the competition remains quite high among the students. Hence, the exam pressure remains even higher.


But those who win over their mental stress are the true achievers!


To help you release your stress level & nervousness, Eduncle has come up with some experts suggested mantras for better preparation & learning habits.



Get the Complete Syllabus of CSIR NET 2020 along with Its Important Topics Free Download PDF Here!



How to Overcome the Stress for CSIR NET 2020 Exam?


Researchers have discovered some common reasons for the exam stress:


Low Levels of Motivation

Lack of Preparation and Planning

High Expectations

Competition with Others


It is an inevitable part of candidates’ life that can be a challenging nut. Just remember that stress occurs for a reason, and it depends upon you to choose it to be your downfall or use it to improve your work.


In order to avoid the crippling anxiety of these evaluations, it is necessary to approach them with a clear mind and a broader understanding of how to deal with stressful situations.


Here we have come up with some points which will help you to handle CSIR NET exam stress.



Plan A Study Routine to Prepare for The Exam


Make a study plan to efficiently manage your time during the CSIR NET Preparation. This is the best way to stay away from the exam stress. Design your own study routine instead of following the others.


As suggested by the experts, morning time has more efficiency, so you can utilize morning hours on the topics which you find hard to learn and understand. On the other hand, the topics which need more practice can be learned within day hours.


The strategy for the preparation of CSIR NET Exam is an effective and efficient way of studying to get success.



Download Free CSIR NET Study Plan



Stay Motivated During Exam Preparation


Anyone who has ever had a goal knows that it is not enough to want to achieve something. One of the main success factors is the motivation to study for examinations. Aspirants often feel disappointed when they try to maintain a balance between study and exams.


Motivation is the thing that gives you a boost to deal with tough situations and brings you into the right direction.


You can motivate yourself by following ways


Manage a to-do list.

Do exercise daily.

Stay away from the negative thoughts

Reward yourself when you complete a tough topic


Suggested Read - How to Stay Motivated During Exams



Download CSIR NET Previous Papers & Model Paper to have an idea about the Question's Difficulty Level & Topics Ideas.



Improve Your Concentration Power


It is difficult to concentrate while studying, especially when the exams are so near. With a sense of determination and with an increased concentration, even the most difficult subjects can be conquered during the study session.


You can improve your concentration power by following the below points:


Find an appropriate study environment & place

Remove Distractions

Avoid Multi-Tasking

Do Meditation Regularly

Stay Calm


“Concentration and mental toughness are the margins of victory - Bill Russell”


Take Right Amount of Rest


During the study time, it’s important to take small breaks to give some rest to the mind. Don't stay up all night for studying. It's not a good idea to cram late at night. Make sure you have enough sleep before the examination day. Because scientists believe the key to better test scores is a good night 's sleep.



Download Free CSIR NET Sample Study Material 



Have A Positive Mind & Be Confident


A positive attitude can be a great stress killer. Your result can be a reflection of your attitude. So, if you want to prevent the negative thoughts and stress for the exam, keep a habit of creating a positive environment.


The same thing is with your confidence level. If you are confident in what you are doing for the exam, you will be able to make the relaxation easily.



“One important key to success is self-confidence. An important key to self-confidence is preparation.” – Arthur Ashe


So, prepare well for the CSIR NET exam confidently to gain success.


Here in this blog, we catered some suggestions which are recommended by the experts to handle the exam stress. Hope these suggestions will help you to handle the stress during CSIR NET exam preparation.


Wishing you Best of Luck for the Exam!!




Showing 2 comments out of 2
  • Neha Gosai
    This was really helpfull💫thanku so much for guidance...!
    Hello Neha,
    Greetings from Eduncle!
    Thanks you for the support and appreciation.
    Keep visiting for more such information.